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Solis Wellbeing

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Welcome

New clients are very welcome to reach out. If you’re considering therapy and don’t see an appointment time that works for you online, please feel free to email me at Sony@soliswellbeing.ca. I may have additional appointment times available that are not listed through online booking, and I’d be happy to explore whether we can find a time that works well for both of our schedules.

I aim to thoughtfully and intentionally manage my availability so that I can provide current clients with consistent care while continuing to make space to welcome new clients. When beginning therapy together, I want to ensure there is enough ongoing availability to support regular sessions and continuity of care, with the time and consistency to support our work together beyond the initial appointment.

You’re welcome to reach out at any time. We can explore availability, arrange a consultation if helpful, and see whether my practice and schedule are a good fit for the support you’re looking for.

Cancellations & Rescheduling

Thank you for helping keep appointment times available for those who need them. Providing at least 24 hours’ notice if you need to cancel or reschedule gives me the opportunity to offer your appointment time to another client.

Appointments cancelled with less than 24 hours’ notice, or missed without notice, will be charged the full session fee, as outlined in the cancellation policy. Thank you for your understanding.

Sony Brar MSW., RSW.

I’m a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers, with a Master of Social Work (MSW) and over 15 years of experience supporting children, teens, adults, and families across the Guelph and Wellington region.

Throughout my career I have walked alongside people navigating anxiety, emotional overwhelm, trauma, life transitions, school challenges, and relationship concerns, and those quiet moments where something just doesn’t feel quite right, but it’s hard to name what it is, and why they feel that way.

My approach is grounded in warmth, curiosity, and deep respect. I believe everyone deserves a space where they can slow down, feel truly understood, and make sense of their experiences at their own pace. Whether you’re seeking support for yourself or your child, you don’t have to navigate this alone.

I’m a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Servic... Read More

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Located at: 394 Woolwich St. , Guelph
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Need Help? sony@soliswellbeing.ca